It’s Time To Calm The ADHD Storm.

🌪️ Living with ADHD can feel like this...

You're constantly overwhelmed — your house is cluttered, your brain is noisy, and even simple tasks feel impossible to start.

You sit down to focus, but your mind jumps from one thought to the next. You forget appointments, misplace your phone (again), and spend way too long doom scrolling at 2pm instead of doing the thing you actually wanted to do.

You feel like you're always falling short — running late, emotionally dysregulated, snappy with your partner, and secretly wondering, "Why can’t I just hold it together?"

You know what you should be doing, but you can’t seem to follow through. And the guilt? It’s heavy.

If you're a parent, you're carrying the weight of advocating for your child too — while feeling unsure where to start or how to be heard in the school system.

Now, imagine this instead...

✅ You finally understand your ADHD brain and no longer feel broken, lazy or "too much."

✅ You have ADHD-friendly tools and strategies that actually work for you, helping you get things done without burning out.

✅ You know how to regulate your energy, emotions and capacity, and move through your days with more calm, clarity, and confidence.

✅ You start advocating for what you need. Whether that’s at home, at work, or in school meetings for your child.

✅ You feel supported by someone who gets it >> a fellow ADHDer, a coach, a mum, and a former teacher who sees the whole messy, beautiful picture.

  • Meet Alannah Aiken

    Alannah is an ADHD coach, former teacher, podcast host, speaker & Mum who was diagnosed with ADHD as an adult. She supports both women with ADHD and children with ADHD at school.

    TELL ME MORE

  • ADHD School Support

    Gain confidence, knowledge, and tailored strategies from a Primary School Teacher & Certified ADHD Coach to better support your child’s learning and advocacy at school. No more second guessing and stressing.

    LETS GO

  • ADHD Coaching

    For those ready to get sh*t done, find your flow and ditch the overwhelm. Learn to finally Calm The ADHD Storm so you can feel proud of yourself. A truly transformative and personalised experience.

    YES PLEASE

Listen to The ADHD Deep Dive Podcast:

The ADHD Deep Dive podcast is where I share the reality of life after an ADHD diagnosis - through the lens of both a mum with ADHD and an ADHD coach. I share real stories, relatable struggles, strategies and inspiring breakthroughs from myself, guests and other industry leaders.

With a background in Education as a Primary Teacher, you can expect to hear stories and strategies that support your children with ADHD at school.

Follow along on Instagram:

Want to create a space where people with ADHD really feel understood and supported? My ADHD workshops help schools, workplaces, and organisations build inclusive environments where everyone can thrive, not just survive. It goes beyond just awareness
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