Start feeling empowered with ADHD

Welcome to the evolutionary experience that is ADHD coaching.

It’s time to start working with your brain, rather than against it.

Imagine a world where…

you fully embraced your authentic self and ADHD chaos.

you no longer felt guilt and shame for your energy levels.

you finally begun communicating your needs.

you no longer felt like you were ‘too much’ because of your ADHD.

you woke up each day and knew how to navigate your brain, capacity

and energy through a compassionate lens.

you finally had ADHD friendly tools and strategies.

  • Meet Alannah Aiken

    Your new ADHD coach & cheerleader. Alannah is an ADHD coach from Melbourne who was late diagnosed with ADHD as an adult. She is here to empower you to embrace your ADHD.

    TELL ME MORE

  • Book a coaching session

    Ready to dip your toes in and gain support through a single session? Alannah will help you move forward with ADHD friendly strategies. Walk away feeling empowered,

    LETS GO

  • ADHD coaching packages

    For those ready for a transformative and personalised experience with ongoing support, guidance & accountability. 4 week and 12 week options available here.

    YES PLEASE
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Swipe to learn about how ADHD coaching can help you support and strengthen your Executive Functions. IMPORTANT NOTE: as I am pregnant spaces are limited over the next few months. I currently offer single sessions (limited time only), plus 1 month a
A client asked me the other day ‘Alannah, after your ADHD diagnosis did you feel the waves of sadness for the little you?’ Yes. So much yes. I still do. There have been so many memories from school that came back after my diagnosis. E
[SAVE THIS POST]✨ You have the power to choose how you navigate your ADHD. If you’re unmedicated like me, make sure you try some of these natural ADHD remedies. The key is to start identifying how you are feeling. Having this self awareness m